Hello, Powerful Parent!
I’m Alice Kingsnorth, Personal Power Expert & Founder of Through The Written Word®.
Parenthood is less of an identity shake-up, and more of a wake up. If you’ve made it to my page, it’s most likely because you’re now seeking answers to who you truly are (hint: it’s not the parent title!), what you want next and how to create a life that’s aligned with your values and dreams, with your family.
You’re a cycle-breaker, an action-taker and a damn-hard worker… but you’re feeling somewhat lost, perhaps even grieving parts of the life you used to have.
You know there is so much more to life than simply working just to pay the bills or even being a parent, and you want to create a happy, healthy and thriving environment for your family… but I completely understand if you don’t exactly know how to change this, which is why I’m so glad you’ve landed here.
If you’re ready to tap into your own power and start living the life you know you want to create, as a parent, then you are absolutely in the right place!
Ways to activate your power right now…
Free Community & Content
Join me on Instagram and LinkedIn where I share lots of free content to help you activate your power and get back to your true self. You can also download my [free] resources from the tab above and jump straight into my community - ‘Activate Your Power’ - by clicking below:
THE (RE)BIRTH OF YOU
THE (RE)BIRTH OF YOU is where you receive an ALL-ACCESS PASS to my programmes, guidance and community. This is for you if you’re ready to take full responsibility for your power, reconnect with your true essence and create life-long health and happiness for yourself and your family.
1:1 Power Portals
If you’re looking to jump timelines and clear exactly what’s stopping you from creating the life you know you want to experience, apply for one of my Power Portals to receive highly personalised guidance as I tune into your energy field and unpack what’s clouding your vision.
★★★★★
“I am so grateful for you Alice. You came into my life at the right time and helped me steer my destructive patterns around and learn to value myself and my partner equally in our relationship. Among many other things, you’ve helped me see my role in having the supportive and loving relationship I always wanted. I am so glad to have had your personal support at this critical moment in my relationship. You helped save our family, and I’ll be forever grateful. Omg, I could go on and on about this. Words don’t seem to cover all you’ve done for us. Just a deep heartfelt thank you to appreciate all you’ve done for me over the last month. We’re better than ever before, ready for our adventure as parents, and as a couple.”
Nanda - Spain
ACTIVATE YOUR POWER THROUGH THE WRITTEN WORD -
ACTIVATE YOUR POWER THROUGH THE WRITTEN WORD -
MY UNIQUE METHODOLOGY: THROUGH THE WRITTEN WORD®
My approach is simple, yet extremely powerful. When you process information through the written word, with intention, magic unfolds in your life.
I take all my clients through a specific process that helps them heal emotional wounds, capture their wisdom and create the outcomes they’ve spent years dreaming of, within days.
In today’s world, the power of the written word is most definitely overlooked. If you’d like to learn more, check out my blog post - “My Methodology: Through The Written Word®”.
Introducing
How To Overcome The Pressure & Birth Your Baby Naturally
As the birth of your child has such a huge impact on your parenthood journey, especially at the beginning, I have written this Guidebook Duo, based on my own experience and expertise, to support Mothers in discovering the exact steps to activate their power as a woman, mother and creator of life, with the intention to have the natural birth experience they’re dreaming of.
BONUS: Receive the Birth Partner Edition for free: a mini-guide for your birth partner so they know how to powerfully support you throughout labour and the birth.
A FREE TOOL THAT WILL ANCHOR YOU INTO YOUR POWER AND EXPAND YOUR EMOTIONAL AWARENESS
I have NEVER regretted doing this (watch the video first) & here’s why…
In fact, I use this almost weekly & always thank myself afterwards.
NOTE: Using this tool does not mean you shouldn’t share how you feel or speak your truth to the person... it’s actually going to help you to do just this, whilst saving you a whole ton of unnecessary drama & upset...
This is why WRITE IT & DELETE IT is so powerful:
1) It creates space between the event and your reaction, giving you the power to choose your response instead.
2) Writing engages your prefrontal cortex (the rational thinking part of our brain), which interrupts your fight or flight response, helping you avoid unnecessary conflict.
3) By seeing your words in front of you, you become much more aware of your emotions, so you’re able to by-pass emotional overwhelm and instead notice what they’re showing you.
4) You prevent compounding “negative” emotions (which impacts your health & happiness) as you don’t have any regrets - there’s no need to feel shame or guilt about your reaction.
5) Deleting the words teaches you to LET GO, whilst physically clearing your emotions. This skill alone is SO important for creating the outcome you want.
6) The entire process naturally guides you to regulate and release your emotions, without dumping them on others, therefore speeding up a resolution.
7) This stops you from projecting your insecurities or past wounds onto others - because any reaction is based on your internal world.
8) This tool also prevents interference and those stories in your head from amplifying.
9) Writing lowers cortisol levels so once you’ve got everything down and deleted it, you’ll feel MUCH better, clearing any tension in your body and bringing it back into balance (vitality).
Cortisol also shuts down your body’s ability to receive and connect with your truth, which is why this tool helps to reconnect you with your true self and to create the outcome you actually want.
10) This can literally take you 60 seconds and save you weeks, months or even YEARS of suffering (as people don’t easily forgive or forget a strong reaction/ hurtful words!)
As Dolores Cannon says, “Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
This is the power of WRITE IT & DELETE IT.
Click VIEW MORE to share this video with a loved one via my Instagram page.